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Milo Massage with a Sun Burst.

Real Clients. Real Healing. No Censorship.

Come Peek Inside!

Come Peek Inside!

Watch for Inspiration & Education!

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* Multi-month membership terms billed in one payment. Your membership will continue at the term you selected and renew automatically until you cancel. Basic videos post Monday, Thursday, & Saturday Premium & + videos post Sunday, Wednesday, & Friday

Where The Magic Happens in Denver

00:44

Where The Magic Happens in Denver

A quick visit to Milo's studio space in Denver followed by a stop at the fitness center to record brief videos explaining fascia, pain, discomfort, Milo's method, and the significance of this channel as a vital wellness resource for both men and women.

Brief Fascia Overview

00:44

Brief Fascia Overview

The main purpose of this site is to educate men and women about the importance of bodywork in reducing a wide range of ailments. Bodywork can help alleviate issues such as depression, overthinking, insomnia, irritability, brain fog, headaches, anxiety, indecisiveness, double-mindedness, migraines, and more.

Fascia and the Nervous System

00:51

Fascia and the Nervous System

Fascia is interwoven through the nervous system. When fascia is sticky, the nervous system registers this as tenderness and pain. The only way to overcome this discomfort is to touch the area, feel the area, and then work on the area. This is Milo's fundamental method: "touch it," "feel it," and "work on it."

Think of Fascia Like Shrink Wrap

00:25

Think of Fascia Like Shrink Wrap

Fascia is everywhere. It’s in your muscle tissue, around your organs, and it covers your ligaments and tendons. It’s meant to glide smoothly with all other tissues. When it gets sticky, we experience this as tenderness and pain. Milo’s method brings much-needed hydration and blood flow to the fascia tissue, helping it glide smoothly again.

Fascia Misunderstood

01:00

Fascia Misunderstood

Fascia, the connective tissue that surrounds muscles, organs, and other structures in the body, has gained more recognition in recent years for its crucial role in maintaining overall health and flexibility. While it may not have been as well understood in the past, the importance of keeping our bodies active and mobile has been emphasized in various cultures throughout history. Regular movement and activity can indeed help keep the fascia and our bodies healthy and functioning well, even as we age.

Working Through Pain for Lasting Relief

00:34

Working Through Pain for Lasting Relief

Western massage teaches to avoid pain, while Eastern massage/bodywork teaches to work through the pain. If the client is walking, active, with no open wounds, fractures, fever, or recent surgery, it means the issue is in the tissue, nerves, and fascia. By manipulating the tissue, we can hydrate the fascia and bring needed blood flow to reduce pain in the long run.

Learning to Work Through Discomfort, Dis-ease

00:52

Learning to Work Through Discomfort, Dis-ease

Blockages throughout the body can restrict blood flow, leading to a sluggish system. Effective bodywork can reduce these blockages and increase circulation, resulting in a decrease in the un-ease or dis-ease we experience in our daily routines. Embracing discomfort is essential to realizing the full potential of Milo's method.

Discovering the Source of Pain

00:41

Discovering the Source of Pain

While we may experience pain in a specific area of the body, this is not always the source of the pain. Milo's method involves an initial assessment and seeking input from the client. This is followed by palm walking and deep thumb presses, allowing Milo to feel where the blockages in the body are that are causing the pain. Touch, feel, and work on it!

I Work On Meridians. Meridians are the Pathways to Wellness.

A healer is not someone that you go to for healing. A healer is someone that triggers within you your own ability to heal yourself. I am dedicated to changing the way people experience bodywork, and massage in general. Bodies should be flexible and pain-free. As we age our fascia becomes brittle and sticky manifesting in stiff and painful joints. My technique is a fusion of Filipino Hilot, Thai & Indian ayurvedic massage styles with a twist. My clients swear by my unique methods and continually come back for more.

It is believed up to 80% of diseases are stress related. Hypertension, high blood pressure, coronary thrombosis, heart attack, migraine, hay fever & allergies, asthma, peptic ulcers, constipation, colitis, rheumatoid arthritis, menstrual difficulties, nervous dyspepsia, flatulence & indigestion (gut issues), hyperthy-roidism (overactive thyroid gland), mellitus, skin disorders, tuberculosis & Depression. The New Reflexology (Dougans, 2006)

This means we hold the key to good health in our hands! My methods and postures perfectly illustrate how we can achieve true energetic activation of our meridians and, therefore, our entire bodies.

WATCH MY VIDEOS for inspiration and as a guide to self improvement, creating ripples of positive change.

🙏Apply for a free bodywork session: Take a look at my 'Travel Schedule' and DM me on IG when I'm in YOUR city. @milobodywork

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